Myofunctional Therapy Hawke’s Bay

With correct muscle function, myofunctional therapy can relieve pain, and improve your breathing, sleep quality, and overall wellbeing.

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Myofunctional Therapy is the neuromuscular re-education of the muscles of the mouth, face and throat. Through a series of exercises it retrains the muscles to function correctly, to create ideal tongue posture, lip seal, nasal breathing and correct swallowing.

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Breathe & Sleep Better

Reduce snoring and sleep apnoea episodes, improve oxygen flow, and wake feeling refreshed.

A simple line drawing of a human head in profile with sound waves emanating from the mouth, representing jaw pain.

Relieve Pain & Tension

Ease jaw pain, headaches, and muscle tension caused by clenching, grinding, or poor posture.

Clock showing lasting effects of myofunctional therapy.

Achieve Long-Lasting Results

Fix the root cause for better health, prevent orthodontic relapse, and enjoy lasting improvements.

A therapist and a patient sitting on a couch in a living room, engaged in conversation. The therapist is taking notes, and both are smiling. The room has artwork on the walls and a small side table with glasses. This is an example of a session.

About the Program

Myofunctional Therapy Program

A 6-month myofunctional therapy program includes 12 guided sessions designed to strengthen and retrain your oral and facial muscles.

I focus on key areas including tongue posture, nasal breathing, lip seal, and swallowing to address muscle imbalances that can contribute to snoring, jaw pain, sleep issues, and orthodontic relapse.

Through personalised exercises and ongoing support, I’ll help you build healthier oral function and work towards lasting results and improved airway health.

What’s Included

  • Assessment: Full muscle and breathing assessment, medical history, and progress photos.

  • Personalised Program: 3–4 simple daily exercises tailored to your needs.

  • Ongoing Support: Regular progress reviews and exercise adjustments.

Learn more ⭢

Is this you?

You may benefit from myofunctional therapy if you experience:

  • Snoring

  • Waking up with a dry mouth

  • Sleep apnoea-pauses in breathing

  • Grinding or clenching teeth at night

  • Jaw pain

  • Facial pain

  • Head and neck pain or tension

  • Regular headaches and migraines

  • Mouth breathing

  • Long narrow face, recessed jaw/chin

  • Orthodontic relapse

  • Open lip posture

  • Limited opening of the mouth

  • Reflux/ digestive issues

  • Tinnitus

  • Difficulty swallowing

  • Vertigo

Or if you have a history of:

  • Recurrent tonsillitis or ear infections

  • Thumb sucking or dummy use

  • Tongue tie

"I had constant jaw tension and headaches for years, and nothing seemed to help long-term. After working with Morgan, I noticed a real difference within just a few sessions. My jaw feels more relaxed, and I’m finally sleeping better. The personalised approach made all the difference."


Sarah - Treated for TMJ
Napier, New Zealand

Find relief through targeted therapy.

Book Your Free Consultation ⭢

Not sure if myofunctional therapy is right for you? Book a free phone consultation and let’s chat.

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